Participating in events for seniors can enhance your sense of belonging within your Auburn community. You can find group events through your senior living community's activities program.
According to a survey of 2,000 Americans, 27% of people have fallen into a mundane routine and are bored with life. Another 60% said they were in desperate need of an adventure. Engaging in events for seniors in Auburn, AL can add adventure and excitement to your routine.
Avoiding these group events could increase your risk of social isolation and loneliness, potentially compromising your health. Why is social engagement important, and what retirement community gatherings occur in Auburn? Read on to find out!
Engaging in group events may help:
Social isolation and loneliness may increase your risk of serious physical and mental health conditions. Seniors and adults who live alone are at a high risk of social isolation and loneliness. Other risk factors include:
Reach out to your Auburn, AL community if you're at risk. Their support may help reduce your risk of related health conditions.
You can enjoy a variety of lifestyle programming through your local senior living community. Here are a few social living opportunities they may offer. Use these events to meet other active seniors in Auburn.
You can find retirement community gatherings through your senior living community's events and activities calendar. They may offer excursions through Auburn, allowing you to take in the local sites.Events in Auburn, AL may include:
Engaging in hobbies may help:
Add variety to your routine by engaging in different group events and hobbies, such as:
Check your senior living community's events and activities calendar to discover new hobbies.
Exercising can boost "feel-good" endorphins (brain chemicals that affect our mood). Explore fitness classes through your senior living community's wellness program, such as:
Ask friends within your Auburn senior living community to join you. They can keep you motivated to attend classes regularly. Otherwise, consider going for a walk together after meals in the community's dining room.
Potential health benefits of walking with friends include:
Look for exercise classes that will encourage you to spend more time outside. Spending 120 minutes a week in nature may enhance your health and overall well-being. These activities can include:
According to Harvard Health Publishing, the more people socialize, the longer they live. Try socializing a little every day. Socializing regularly can reduce your risk of social isolation and related health issues, including premature death.
To spend more time with friends in your Auburn community, try:
Explore your senior living community for more group events. Adding time to socialize to your routine can enhance your health and longevity.
Seniors can meet other seniors in Auburn through:
Once you start meeting other seniors, try nurturing those relationships. Maintaining friendships can strengthen your sense of belonging within the community.
Participating in events for seniors can improve your physical health, mood, and longevity. You can find fun senior programming through your Auburn, AL senior living community. Our community brings together vibrant culture, Southern charm, and carefree living!
Monarch Estates offers independent living with supportive services, allowing you to live a maintenance-free lifestyle in a welcoming environment. Discover our exclusive senior lifestyle programs, including homestyle dining, activities like mahjong and pickleball, or senior-specific fitness classes like yoga. Contact us now to schedule your tour!